How to Prevent Gallstones Naturally 

The best treatment for any serious condition or issue of the body that is usually practiced by doctors is through medication and surgery. For issues like gallbladder stones and swelling the best remedy choice is the natural treatment done at home. 

There are however a lot of remedies and preventive measures that can be taken at home from stopping the occurrence of gallstones in the first place. But before digging in deep it is important to get a better understanding of what these stones are.  

What are Gallstones?

Gallstones can occur to anyone and they are present in the gallbladder. According to the best surgeon in Lahore, gallbladder stones can be formed due to two causes. One can be the undissolved cholesterol in the body. The other but rare cause can be the excess bilirubin present in the body that occurs during the process of break down of red blood cells. 

The major symptoms to look for to detect the presence of gallbladder stones include,

  • Vomiting
  • Severe Pain in the Upper Abdomen
  • Stool color different than before
  • Diarrhea
  • Nausea
  • Pain felt between the plates of shoulders

How to Avoid Gallstones Naturally

Although there is a huge difference in every other person’s body and due to that the affect of natural remedies differs too. Some of the most reliable and tested remedies include,

  1. Cleansing

The most common treatment that is used in the treatment of gallstones is gallbladder cleansing. This method can make the already present gallstones to make their way out of the body. 

However, there is no such concrete evidence to support the fact that this cleansing technique can help people get rid of gallstones. Nevertheless, it is a great practice that helps a lo in atleast cleansing the bladder. 

The flush juice that is consumed to flush the gallbladder includes a mix of herbs, olive oil, and apple juice. This must be consumed for almost 3 to 5 days. Some of the procedures used for cleansing also include solid foods however a lot of times it is not recommended to use solid food. 

  1. Castor Oil

Castor oil is a great remedy that can be used for a wide variety of complaints. The best method however is to use castor oil packs. To apply the castor oil pack, the best method is to soak a piece of cloth in warm castor oil and then apply the cloth on the abdomen where there is pain felt. Then cover the abdomen with a towel. 

It has been observed that a lot of people preefer to keep a warm bottle of water or a heating pad on top of the abdomen. For best results, one should put the heating pad on the abdomen for atleast one hour. 

  1. Apple Cider Vinegar

It has been believed that the use of apple cider vingear by a person suffering from gallstones can help immensely. It softens the stones that are already present and helps the body in getting rid of them. 

Another cleanse very popularly includes a mixture of apple cider vinegar with apple juice. It is never recommended to use apple cider vinegar in raw form, the best practice is to create a mixture so that it doesn’t damage the internal organs and the gut. 

Apple Cider Vinegar is not only good for the treatment of gallstones but also for the treatment of diabetes, low blood sugar levels, and stomach ulcers. 

  1. Acupuncture

Acupuncture is a technique that can relieve a huge number of issues and conditions in the body. Gallstones is one of them. Acupuncture, if done on a person suffering from gallstones can help relieve the pain and the major symptoms. 

The gallbladder inflammation and swelling is also controlled by acupuncture. It also eradicates the back pain, stomach ache, and abdominal caused dure to the gallstones presence in the belly. It also helps greatly in managing the volume of the gallbladder. 

  1. Dandelion

Dandelion has been known to cure the issues related to the gallbladder since ancient times. It also helps in curing the diseases and issues of the liver and bile duct. It is believed that the consumption of bitter roots can be very beneficial in the production of the bile ducts at moderate levels in the gallbladder. 

Dandelion is usually consumed in the form of green tea or coffee. This is believed o be very beneficial for the removal of gallstones. However, it is suggested that people with kidney issues must visit their doctors before opting for a home remedy like dandelion. 


Gallstones can occur to anyone and can impact the overall health petty badly. It is important to manage the gallstones once they happen but more than that it is necessary to prevent the stones before they happen. In case of any emergency do visit the relevant doctor in time for the needed treatment. 

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